Feel bushwacked....
Aug. 23rd, 2011 08:02 amSeriously, this is crazy. I expected legs to be sore. And probably core. But I do not understand what about soccer made my biceps and forearms sore since I didn't do any throwins...And even if I did, seriously???
AKA, this is my body getting its revenge for both the exercise and getting this out of shape. Not aided by the fact that my allergies now want me to have some chest congestion which my abs and intercostal muscles don't agree that I need to be able to suck in that much air to actually cough.
:(:(
I was actually somewhat okay most of yesterday. Sore in the morning, which I expected. Tight getting out of the car when we had lunch before the meeting after driving for an hour and a half. Okay leaving the 2-hour sit-down meeting.
But after getting out of car upon arriving home after another hour and a half in the car?? OWWWWWWWWW. If I'd been even marginally tighter, crawling up the stairs may have been a consideration.
I should have probably gone and walked around last night to get blood flowing, but laying out straight felt too good.
So here goes stretching.....and hoping I don't get even tighter when at work sitting down.
And icon is apropos of nothing other than watching Jonah Hex this weekend (or most of it, actually got bored 2/3 of way through) and seeing JDM's 1 minute of screen time. :(
AKA, this is my body getting its revenge for both the exercise and getting this out of shape. Not aided by the fact that my allergies now want me to have some chest congestion which my abs and intercostal muscles don't agree that I need to be able to suck in that much air to actually cough.
:(:(
I was actually somewhat okay most of yesterday. Sore in the morning, which I expected. Tight getting out of the car when we had lunch before the meeting after driving for an hour and a half. Okay leaving the 2-hour sit-down meeting.
But after getting out of car upon arriving home after another hour and a half in the car?? OWWWWWWWWW. If I'd been even marginally tighter, crawling up the stairs may have been a consideration.
I should have probably gone and walked around last night to get blood flowing, but laying out straight felt too good.
So here goes stretching.....and hoping I don't get even tighter when at work sitting down.
And icon is apropos of nothing other than watching Jonah Hex this weekend (or most of it, actually got bored 2/3 of way through) and seeing JDM's 1 minute of screen time. :(