winter=hell
Oct. 17th, 2005 11:40 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
jebbypalAll, I need is a coldish wind to remind me that. Woke up with a sinus headache (probably from the dry air. Really should drag the humidifier out and clean it) that went a way mostly. But as soon as I stepped out in the cold air, the sinuses informed me that they were very unhappy and why hadn't I found a way to move to California or somewhere warmer yet. :P Stupid sinuses.
I did work out this morning and discovered exactly why the sore spot in my neck wasn't going away --- that entire side (yes, this is the bad one that still gets very annoyed from the strain two years ago) was TIGHT. Working out wasn't too painful and not of the bad pain. Buy my nerve plexus in my shoulder was talking to me whenever I stretched between sets. Siigh...I would say that I miss the days of when my body didn't talk to me, but I don't think I've ever been lucky enough to experience those.
For a bit of good spam, I did make blueberry bread again last night. *mmmmm* I know I'm going very carb heavy and my joints will probably complain about it later in the winter, but I honestly don't know quite what else to do. If I'm going to try to work out (and wake up), I need more calories, and quite frankly, I still haven't figured out how to do that when I can't eat fast food. Granted, lazy cook here. But still, fat wise, it's either a quarter of a cup of butter for mashed potatoes or a quarter of a cup in bread. And if I do the mashed potatoes, I'll only be eating the threeish meals I eat now..this way, I'll reinforce my grazing when I get burnt out on nuts (which I am. Very. Very very.)
Okay, enough whining. Time to focus and work since my head seems to have warmed up enough for there to not be any shooting pains.
I did work out this morning and discovered exactly why the sore spot in my neck wasn't going away --- that entire side (yes, this is the bad one that still gets very annoyed from the strain two years ago) was TIGHT. Working out wasn't too painful and not of the bad pain. Buy my nerve plexus in my shoulder was talking to me whenever I stretched between sets. Siigh...I would say that I miss the days of when my body didn't talk to me, but I don't think I've ever been lucky enough to experience those.
For a bit of good spam, I did make blueberry bread again last night. *mmmmm* I know I'm going very carb heavy and my joints will probably complain about it later in the winter, but I honestly don't know quite what else to do. If I'm going to try to work out (and wake up), I need more calories, and quite frankly, I still haven't figured out how to do that when I can't eat fast food. Granted, lazy cook here. But still, fat wise, it's either a quarter of a cup of butter for mashed potatoes or a quarter of a cup in bread. And if I do the mashed potatoes, I'll only be eating the threeish meals I eat now..this way, I'll reinforce my grazing when I get burnt out on nuts (which I am. Very. Very very.)
Okay, enough whining. Time to focus and work since my head seems to have warmed up enough for there to not be any shooting pains.