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Another experiment goes mostly right...
So, I'm a tad tired of my lazy man beef stew. And I had chicken breasts in the fridge, but I don't have pineapple, so I wasn't willing to do stirfry. So I decided to experiment. It worked out, mostly.
chicken breast
poultry seasoning
parsley
salt
pepper
1 apple
2 zuchinni squash.
Preheat oven to 350 (F). Line a pan with foil. Put your chicken breasts in (puncture with fork to get good flavor). sprinkle on spices and add a bit of olive oil over them (about 1/4 cup or less if you want to measure). Cut up apple (with skin). I used a gala and it was a tad flavorless -- might be better with a granny smith or other cooking apple. Peel zuchinni squasha dn cut up. Spread these on top of chicken. Add a dash of oil (about a tablespoon) on top of them. Cover w/ pan lid or foil. Cook until chicken is done (about an hour depending on your breast size). Remove lid/foil covering if you want the chicken to brown and dry up a bit. But turn off oven when you put them back in. Cook whatever side you want (I did cous cous, but a pasta with just olive oil and basil would work too).
The taste wasn't outstanding and I think that was due to using the gala apple. But the baked apple did add a bit of taste to the chicken and I'm still loving/craving squash for some reason.
Anyway, pretty quick and easy.
chicken breast
poultry seasoning
parsley
salt
pepper
1 apple
2 zuchinni squash.
Preheat oven to 350 (F). Line a pan with foil. Put your chicken breasts in (puncture with fork to get good flavor). sprinkle on spices and add a bit of olive oil over them (about 1/4 cup or less if you want to measure). Cut up apple (with skin). I used a gala and it was a tad flavorless -- might be better with a granny smith or other cooking apple. Peel zuchinni squasha dn cut up. Spread these on top of chicken. Add a dash of oil (about a tablespoon) on top of them. Cover w/ pan lid or foil. Cook until chicken is done (about an hour depending on your breast size). Remove lid/foil covering if you want the chicken to brown and dry up a bit. But turn off oven when you put them back in. Cook whatever side you want (I did cous cous, but a pasta with just olive oil and basil would work too).
The taste wasn't outstanding and I think that was due to using the gala apple. But the baked apple did add a bit of taste to the chicken and I'm still loving/craving squash for some reason.
Anyway, pretty quick and easy.